Trust the movements of your heart

Perhaps you don’t know

if you can trust

the movements of the heart…


But I do.


We rise with the wave of longing

and fall with the crash of regret.


…But this sea is so forgiving.


Do you think it was you

who caused the sky to fall?


No, you are the silent lake

who found the moon in your waters

and thought you had upended the world.


Forget your concerns

about where this wave will crash.


Your pure source gives rise

to both longing and restraint

in perfect harmony

with the unfolding universe.


Yes, even the moon forgives.


She understands this dance

being no stranger to the play of light

in the deep dark mirror of the heart.



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